JERSY-CITY – DAY LONG MEDITATION RETREAT
Sat, December 14, 2024 09:30 AM - 01:30 PM
Vanilla Skies Events Spaces, Topps Industrial Building, 930 Newark Ave Ground Floor, Jersey City, NJ 07306
Day-Long ,Meditation Retreat at
JERSEY CITY, Vanilla Skies Event Spaces.
Embark on a 4-Hour Journey
Experience transformative mindfulness, meditation, and connection, infused with love, compassion, and wisdom. Find peace, find yourself.
TAKE THE FIRST STEP.
WE WILL HELP YOU GET TO THE NEXT STEP
Join us for our Day-Long Meditation Retreat
in Jersey City, a tranquil oasis amidst the urban bustle. On December 14th, immerse yourself in a peaceful 4-hour journey of mindfulness, guided meditations and spiritual growth. Our retreat offers a rare opportunity to unwind, recharge and connect with like-minded individuals.
Escape, Refresh, Renew
Experience the transformative power of meditation and mindfulness in our supportive community. Our expert guides will lead you through immersive sessions, nurturing your body, mind and spirit. Take a break from the chaos and discover inner calm, clarity and joy. Register now and gift yourself a day of serenity in the heart of Jersey City.
Focused Meditations
Retreat Details
Harmony for Body & Soul
Experience the perfect blend of mindfulness, wholesome food, and relaxation. Our retreat's schedule and menu are designed to work in harmony, ensuring a transformative journey that leaves you feeling refreshed, renewed, and inspired
- 9:30am-:9:45am Introduction.
- 9:45am- 10:30am Loving kindness meditation.
- 10:30am-11:15am breathing Meditation.
- 11:15am-12:00pm Lunch Break.
- 12:00pm -12:15pm Q&A session.
- 12:15pm-12:45pm Walking meditation.
- 12:45pm- 1:30pm Impermanent meditation.
- 1:30pm-1:45 Skeleton meditation.
- 1:45pm -2:00pm Unwind with us during the final 15 minutes of our retreat, as we guide you through a soothing relaxation, helping you seal in the benefits of our time together.
Plain Rice
Vegetable rice
Roasted chicken
Macaroni
Spaghetti
Pasta
Vegetable salad
Cake
Yogurt
Fruits
Lasagna
Eggs
soup
salad
- Loving kindness meditation.
- Breathing meditation.
- Impermanant meditation.
- Skeleton meditation
- Body scan meditation
- Walking meditation.
Join Us: Meditation for All Levels
Join our meditation community, welcoming individuals from all walks of life!
Whether you’re new to meditation or have experience, our sessions are designed for:
– Beginners: Explore mindfulness and relaxation techniques
– Experienced practitioners: Deepen your practice and refine techniques
All are welcome to discover inner peace and tranquility.
Cost
Due to space constraints and complimentary lunch and tea provided to all attendees, 45$ registration fee is applicable to prevent fraudulent sign ups.
Terms and conditions
- Health and Medical Conditions: If you have any health or medical conditions, please consult with your physician to determine if the retreat is suitable for you. Please inform the retreat organizers of any health or medical conditions when signing up and at the beginning of the retreat. Be sure to bring any medications you regularly take when attending the retreat.
- Code of Conduct: We expect all attendees to treat others and the retreat environment with respect. Any disruptive or disrespectful behavior may result in being asked to leave the retreat.
- Liability and Waiver: By participating in the retreat, you acknowledge the physical activities involved and assume all associated risks. You are responsible for your own safety and well-being during the retreat. You release the retreat organizers, instructors, and hosts from any liability for injuries or harm that may occur.
- Photography and Media: Please note that the retreat organizers may take photographs or videos during the retreat for educational purposes and social media. By attending the retreat, you grant permission to use your likeness and photographs for such purposes.
- Please be advised that food prepared by our devotees may contain or come into contact with milk, eggs, soybeans, peanuts, tree nuts, fish, and shellfish. Food is offered voluntarily as a practice of generosity. If you have any food allergies, please bring your own food
Ticket cancellation policy
- Registration is binding, and we encourage you to carefully consider your commitment before signing up.
- If you cannot attend a class, please notify us as soon as possible.
- We do not offer refunds or credits for cancellations or no-shows.
- If a registered participant cancels, we will attempt to fill the spot from our waitlist.
- If the spot is filled, we will offer the opportunity to transfer to a future class (subject to availability).
- If the spot remains unfilled, we will not provide a refund or credit.
Terms and conditions
- Health and Medical Conditions: If you have any health or medical conditions, please consult with your physician to determine if the retreat is suitable for you. Please inform the retreat organizers of any health or medical conditions when signing up and at the beginning of the retreat. Be sure to bring any medications you regularly take when attending the retreat.
- Code of Conduct: We expect all attendees to treat others and the retreat environment with respect. Any disruptive or disrespectful behavior may result in being asked to leave the retreat.
- Liability and Waiver: By participating in the retreat, you acknowledge the physical activities involved and assume all associated risks. You are responsible for your own safety and well-being during the retreat. You release the retreat organizers, instructors, and hosts from any liability for injuries or harm that may occur.
- Photography and Media: Please note that the retreat organizers may take photographs or videos during the retreat for educational purposes and social media. By attending the retreat, you grant permission to use your likeness and photographs for such purposes.
- Please be advised that food prepared by our devotees may contain or come into contact with milk, eggs, soybeans, peanuts, tree nuts, fish, and shellfish. Food is offered voluntarily as a practice of generosity. If you have any food allergies, please bring your own food
Vanilla Skies Event Space
Vanilla Skies Events Spaces, Topps Industrial Building, 930 Newark Ave Ground Floor, Jersey City, NJ 07306